The next few posts will be to help anyone finding themselves stuck not knowing what to make for their loved ones who have restricted diets.
First, I will start with an all vegan menu.
Vegans are people who do not consume any meat or animal bi products(dairy, eggs, honey, etc).
It is completely possible to make a vegan meal without compensating on flavor.
Here are a few ideas to get you started:
Appetizer-
Crostini with Thyme Roasted Tomatoes
http://www.foodnetwork.com/recipes/food-network-kitchens/crostini-with-thyme-roasted-tomatoes-recipe/index.html
Recipe and photo courtesy of: foodnetwork.com
.
Main course-
"Pot Roast" of Seitan, Aunt Gloria Style Served with Mushroom-Miso-Mustard Gravy
Seitan recipe: http://www.epicurious.com/articlesguides/holidays/thanksgiving/vegetarian/recipes/food/views/-Pot-Roast-of-Seitan-Aunt-Gloria-Style-231052
Gravy recipe:
http://www.epicurious.com/articlesguides/holidays/thanksgiving/vegetarian/recipes/food/views/Mushroom-Miso-Mustard-Gravy-231051
*NOTE: This gravy can be made vegan if you substitute butter for a non-dairy spread. Try Earth Balance!*
Recipes and photo courtesy of: epicurious.com
Side Dish-
Zucchini and Potato Bake
http://allrecipes.com/recipe/zucchini-and-potato-bake/detail.aspx
Recipe and photo courtesy of: allrecipes.com
Dessert-
Pumpkin Pecan "Cheesecake"
http://www.savvyvegetarian.com/vegetarian-recipes/pumpkin-pecan-cheesecake.php
Recipe and photo courtesy of: savvyvegetarian.com
Hopefully these recipes have helped you get an idea of what Vegans eat around the holidays and possibly inspired you to try them as well.
Good luck and Happy Holidays!
-Ashley Crooke
Twitter: @AshCrooke
No comments:
Post a Comment