Thursday, November 15, 2012

Holiday Recipes: Paleo Diet

The Paleolithic Diet, also nicknamed the "paleo diet" or "caveman diet," is the newest diet trend to emerge. 
WebMD describes the Paleo Diet as a diet "based on the foods that could be hunted, fished, and gathered during the Paleolithic era -- meat, fish, shellfish, eggs, tree nuts, vegetables, roots, fruits, and berries."
Click the link below for more information:

If the thought of eating like a caveman intrigues you, try these recipes at your next holiday get together!


Kale with Cranberries
kale cranberry salad recipe gluten-free

Main Course:

Balsamic Roasted Turkey with Apple Stuffing 
balsamic roasted turkey with apple stuffing gluten-free dinner recipe

Side Dish:

Mashed Cauliflower with Herb Gravy

Mashed Cauliflower recipe:
Herb Gravy recipe: 


Granny Smith Apple Crisp
apple crisp with xylitol gluten-free recipe

*All recipes and photos courtesy of:*

These recipes are sure to please anyone following a Paleo Diet. Be sure to check out for great year round recipes as well!
Enjoy and Happy Holiday!
-Ashley Crooke
Twitter: @AshCrooke


  1. A paleo diet is one based on the premise that the optimal diet is that of our evolutionary ancestors during the paleolithic era. Since many diets fit this heuristic, many variants have been developed and popularised under names such as caveman diet, paleolithic diet, and primal diet

    paleo diet recipes

  2. Looks tasty. But I don't really believe Paleo diet can help to lose weight. I read on this website that it is absolutely useless.