The Paleolithic Diet, also nicknamed the "paleo diet" or "caveman diet," is the newest diet trend to emerge.
WebMD describes the Paleo Diet as a diet "based on the foods that could be hunted, fished, and gathered during the Paleolithic era -- meat, fish, shellfish, eggs, tree nuts, vegetables, roots, fruits, and berries."
Click the link below for more information:
If the thought of eating like a caveman intrigues you, try these recipes at your next holiday get together!
Kale with Cranberries
Balsamic Roasted Turkey with Apple Stuffing
Mashed Cauliflower with Herb Gravy
Mashed Cauliflower recipe: http://www.elanaspantry.com/mashed-cauliflower/
Herb Gravy recipe: http://www.elanaspantry.com/herb-gravy/
Granny Smith Apple Crisp
*All recipes and photos courtesy of: elanaspantry.com*
These recipes are sure to please anyone following a Paleo Diet. Be sure to check out elanaspantry.com for great year round recipes as well!
Enjoy and Happy Holiday!